I just realized today that I hadn't blogged about anything in over a week. Wow! I've been so busy with work, I haven't even been able to read those blogs I'm following. I've also been really tired lately for some reason. I think my stress level is too high.
What do I want to talk about today? Well, I think I'll discuss those two servings of good oils I'm supposed to be getting in today. This has got to be the hardest thing to get in. No. 1, who wants to waste 2 points on oil? Not me! We discussed this in my WW meeting on Saturday. I didn't realize how very important it is, though, either. I was informed that it helps deter hair loss, dry skin, constipation. No wonder my hair is so thin! I don't think I've ever gotten in those good oils. The other two, yeah, I have to deal with that, too. Not fun!
So, my goal for the week is to get in two servings of "good" oils every day. So far so good, but the olive oil I have just tastes yucky. Does anyone know any oils that taste good? I added this olive oil I have to my oatmeal yesterday, and it just didn't taste good. Today I added it to my oatmeal, along with applesauce. The applesauce helped tremendously! I'm making taco soup for dinner tonight, so I'll probably add it to my bowl of soup and see if I can handle it that way.
Anyone have any ideas?